Home remedy for Cough and cold with Mustard oil and garlic clove massage

 Home remedy for Cold and Cough- Mustard Oil and Garlic cloves.

Do you suffer from cold and cough during weather change and winter? The remedy is recommended for kids but adults too can use it.  High dosage of medicines can effect our immune system, so its better to have home remedies, which are more beneficial and practiced from centuries back. The preparation have no side effects, avoid it during summer season.

Preparation:

2 tbs of mustard oil with 1-2 cloves of Garlic

Clean the garlic cut it into pieces. Put mustard oil into  a bowl and let it heat for 1 minute in light heat, then put the garlic cloves and let it heat for  another 1-2 minutes, don't overheat , avoid burning of garlic, it must remain golden, lastly, Filter it.

Application: Take a small amount  on your palm and  do a gentle massage on  chest, throat and back. Apply it in the soul of the feet.  It will  give you a good -warm sensation, relieves in cough and cold, apply it for 3-4 days. It will provide a sound sleep too.

Precautions: 

• Some people may have skin allergy with Mustard Oil so avoid it, or discuss with your doctor.
• Dont try it during summer season, as it helps in produces heat and not preferred in summer
• Avoid applying it  the nose areas, because its smell may cause irritation.